Healthy Body & Healthy Mind
NSU WRAC Services are free for students. Utilize them for physical and mental health.
Positivity
Positivity is the light within us that uplift us in all circumstances. We can also nurture our positivity by thinking positive and by doing positive actions.
A simple positive word like care can generate positive vibes in us to care about ourselves and others.I will request you to think positive every day, your thinking will create your present and future!
Hope
“Everything that is done in this world is done by hope.” – Martin Luther (as cited in Hazlitt, 2004)
We often use the word hope as though it were in reference to a wish that we would like to have granted or a feel-good word that is used to comfort ourselves or others. Hope, however, is much more than that. Hope is a powerful motivating force that drives us to overcome the most difficult of obstacles. Hope is what pushes us to move forward to make the world a better place. Hope is a gentle yet powerful force that drives us to better a situation, not only for ourselves, but for others.
It is the light that allows us to see the beauty even during the darkest of nights.
Hope is a gift. I want to encourage you to take hold of it, cultivate it, grow it, and use it wisely. Allow it to transform you, and for you in turn, to touch the lives of those around you.
Crisis Support
- National Suicide Prevention Lifeline (Available 24 hours. Languages: English, Spanish) – 800-273-8255
- Domestic Abuse Hotline (SAMHSA) -If you’re concerned your internet usage might be monitored, call us at 800.799.SAFE (7233)
- Addiction and Substance Abuse Hotline –1-800-662-4357
